
You didn't notice you were doing it.
Most people find out from a dentist, or from a partner, or from a headache that is already there before anything else has happened.
The jaw works through the night — or through a Tuesday afternoon — and the first you know about it is the ache at your temples at seven in the morning.
Your night guard protects your teeth. Nothing protects your head.
A guard is a barrier. It stops your teeth wearing each other down, which is a real job and worth doing. What it does not change is what the muscle is doing — the clenching continues underneath it at the same force.
Unclench does not replace the guard. It works on the other half.
Three ingredients. Every amount printed.
Elemental magnesium per two capsules. Fully reacted, never buffered with oxide.
An amino acid the body makes in small amounts, concentrated in muscle and nerve tissue.
One hundred percent of the reference intake. Deliberately not more.
Judge it at four weeks, not four days.
Not much, and that is normal. Magnesium works by raising levels in tissue gradually, not by producing an effect the first night.
A full bottle has been taken and there is something to judge. Use the tracker to compare mornings rather than relying on memory.
The guarantee runs twice as long as it takes to know. If your mornings are the same, we refund it and you keep the tool.
What it won't do.
We cannot tell you it will stop you clenching. Clenching is driven centrally, in sleep or under stress, and no capsule changes that.
And if your sleep is disturbed by breathing difficulty — heavy snoring, waking unrefreshed, a partner who has noticed you stop breathing — clenching is sometimes downstream of that, and it needs a doctor or a dentist rather than a supplement.
We would rather say so than sell you a bottle.
Four rules we don't break
Doses that match the study
If the research supports 200 mg, the bottle contains 200 mg. Underdosing to hit a price is the most common trick in this industry.
No proprietary blends
Every ingredient is listed with its amount. A blend exists to hide how little of the expensive thing is in there.
No magnesium oxide
It is the cheap filler most magnesium is cut with, and it absorbs at around four percent. Ours is fully reacted bisglycinate.
We say when it isn't us
Some problems need a doctor rather than a supplement. We will tell you which, even when it costs us the sale.
Before you buy
How long before I notice anything?
Magnesium raises levels in tissue gradually, so there is no first-night effect and anything promising one is selling you something other than magnesium. Give it a full month before deciding — which is why the guarantee runs to sixty days.
Can I take it with my night guard?
Yes, and you should keep wearing it. The guard protects your enamel, which nothing you swallow can do. They are doing two different jobs.
Why is there no discount code on this page?
Because the price is the price. We would rather put the money into the dose and the testing than into a number we cross out.
Will this stop me clenching?
No — and nothing you swallow can. Clenching is driven centrally, in sleep or under stress.
Magnesium works on the muscle rather than the behaviour: it contributes to normal muscle function, which is a different job from stopping the clench. That is the half a night guard does not touch, and it is the half we are for.
What if it is actually sleep apnea?
Then no supplement will fix it and you need a proper assessment. Clenching and disrupted breathing are linked often enough that it is worth ruling out — particularly if you snore, wake unrefreshed, or your partner has noticed you stop breathing.
Finish the bottle. If your mornings are the same, we refund it.
Sixty days. No return required, and you keep the jaw tool either way.